Banana

If you wish to begin off your day with a wholesome drink then making ready a banana smoothie is definitely one thing that it is best to attempt. This refreshing and wholesome smoothie is unquestionably going to assist provide the vitamins…

Consuming a banana and flax seed smoothie is wholesome, filling and refreshing. Bananas present content material that's excessive in fiber, potassium, Vitamin B6 and excessive in minerals. In addition they have a low sodium content…

Banana smoothies are scrumptious, naturally thick and have a milkshake like consistency. Yummy! This does not imply they aren't wholesome. Should you want you'll be able to substitute soy or almond milk for the dairy milk. It is usually…